Who We Are ?
You didn’t come this far to stop.
Bryan
CPT, CSCC, CN & Certified Powerlifting Coach
With over 20 years of experience in the fitness industry, Bryan has worked as a personal trainer and consultant, also managing various health clubs within the greater Toronto area.
Bryan's passion for all aspects of fitness, including strength training, powerlifting, and cardio endurance is second to none.
In addition to holding multiple certifications, he possesses an innate understanding of how to connect with others and help transform their lives.
Bryan
CPT, CSCC, CN & Certified Powerlifting Coach
With over 20 years of experience in the fitness industry, Bryan has worked as a personal trainer and consultant, also managing various health clubs within the greater Toronto area.
Bryan's passion for all aspects of fitness, including strength training, powerlifting, and cardio endurance is second to none.
In addition to holding multiple certifications, he possesses an innate understanding of how to connect with others and help transform their lives.
Jen
CPT, CN, Glute Specalist and Certified Running Coach
Jen has been involved with fitness, weight training and running for over 25 years.
She has personally reaped the physical and mental benefits of strength training, fitness, running, and proper nutrition and is passionate about sharing these benefits with others through her many certifications.
Jen knows how empowering it is to be physically active and feels compelled to make an impact on others lives through fitness.
Jen
CPT, CN, Glute Specalist and Certified Running Coach
Jen has been involved with fitness, weight training and running for over 25 years.
She has personally reaped the physical and mental benefits of strength training, fitness, running, and proper nutrition and is passionate about sharing these benefits with others through her many certifications.
Jen knows how empowering it is to be physically active and feels compelled to make an impact on others lives through fitness.
Our mission
To empower clients to achieve optimal health and fitness through personalized convenient and effective training programs, that will allow them to fase every day life with resilience and strength.
Our vision
We want to live in a world where physical strength and mental strength go hand-in-hand, where energy levels are high and facing adversity with fortitude is the new normal.
Strive for Vitality. Train with Impact.
